Sunday, 22 January 2017

best way to take care of our eyes

hey guys, Firegain.com is here again to describe how to take care of the eyes :The eye is one of the most important sensory organs given to man by the all mighty God. It helps us to give meaning to our surroundings as we see with it, thus enabling us to live as healthy individuals. There is abundance of evidence that blindness is increasing
in our society for the simple reason that many of us don’t know how to care for their eyes. The very delicate Nature of the eyes calls for a very close attention to tHem all the time so that diseases affecting them can be prevented and treated at early stages

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One of the agents of eye diseases, according to eye experts, is the ultra violent rays. Produced by the sun and other environmental pollutants.

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How to take care of the eyes
  1.     First, we must add to our diets foods items containing substances called anti-oxidants which challenge and destroy the free radicals when they form in our eyes.
  2.     Secondly, wearing of good UV absorbing sun shades will offer protection to our eyes
  3.     Thirdly, we must visit our eye doctors for an eye examination 

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